You can make these using canned chickpeas, or you could get the bag of dried chickpeas and then soak them over nite and cook until soft. You get WAY more from a bag of dried beans than you do if you bought a can. But if you need something fast, use the cans... ;) A bag of 1 pound beans cost me a buck, where a can of 14 oz beans cost me 99 cents. Ok, you are thinking, 1 cent cheaper, but you know what? You get about 3 times as much from the bag than you do the can! (does that make sense? ;)) I made 2 pounds of dried chickpeas and these guys puffed up like you would not believe! ;)
Mix together the spices and the liquids...
Stir in the chickpeas...
All covered in spices ready to bake!
Place in taco shell...
Add anything you want to it! ;) I added shredded cheddar cheese...
Some lettuce, I want to try spinach instead...
And some sour cream, notice how it got all over the place? Oh well, it's all good! ;)
My little one attempting to eat the taco!
He lost pretty much all of his chickpeas! Guess where they ended up?
Yeppers, the floor!!! He got about 5 in his mouth and rest where on the floor and under his chair!! But he really liked what he tasted! hahahaRoasted Chickpeas
•2 1/2 t. chili powder
•1/2 t. garlic powder
•1/4 t. onion powder
•1/4 t. dried oregano
•2 t. ground cumin
•1 t. sea salt
•1 T. lime juice
•2 T. water
•One 14 oz. can of chickpeas, drained and rinsed
•8 taco shells
•Taco trimmings: shredded lettuce or cabbage, tomato, guacamole, sour cream, and shredded cheese, etc...
Preheat oven to 375 degrees. In a large bowl, combine chili powder, garlic powder, onion powder, oregano, cumin, salt, lime juice and water.
Add chickpeas and marinate for at least 30 minutes. (I like to do it for an hour!)
Place chickpeas on a baking sheet that has been sprayed with cooking spray.
Bake for 20-30 minutes, stirring once during cooking, until chickpeas are slightly crispy.
Prepare taco shells according to package directions. Fill with chickpeas and desired toppings.
No comments:
Post a Comment