I needed a good, easy cookbook to help me get rid of all wheats and pastas from our diet, and this is the book that helped me do it!
I love and support Trinity Fitness as much as I can! They are GREAT and AWESOME people that work there, the owner is a Christian, and has scriptures all over their walls and awesome inspirational quotes! Ones that help you keep going when you want to give up!
They are getting ready to do another challenge, it starts the 7th and goes to the end of the month. It is 100 kettle bell swings AND 100 squat thrust jumps! Anyone wanna join me? ;)
Ok, back to the cookbook. My hubs has LOVED each and everyone of the recipes I made! Plus since we don't have a ton of "snacky" foods, I've been making him the protein cookie recipe. He loves it!
I planned 3 weeks of recipes using this cookbook and each one was a hit with the hubs and kids! BONUS!!! Everyone loved them! Not only are good and healthy, they are EASY!
I've been doing something new, and each night one of my kids helps me cook dinner. All the recipes are easy enough that my kids can help me like I want them too. It is also teaching them about health, so we usually have a talk about the foods we eat when we are cooking. It is a little harder with my 2 kids who are deaf, so trying to sign and cut the food can be a challenge, but instilling in them now about healthy foods. :) It's also our health class this semester! Hands on! :)
There are a few ways you can get this awesome book!
PDF version is $9.99 and go to website to order:
eatsmartprogram.com/books
I was not asked by them to talk about this cookbook, I just LOVE it and want everyone to know about it!
Their acutal book is $24.99, let me know if you want one and I can get it for you, or you can call them at (240) 776-4135 to see a good time to go pick one up! :)
I was not asked by them to talk about this cookbook, I just LOVE it and want everyone to know about it!
