I have been making a big batch of "Instant Oatmeal" for the kids. I keep it in a tupperware container, they can just scoop out 3/4 - 1 cup of oats and add some milk or water (typically almond milk) and pop in microwave. Then they cut half a banana in it and viola! Breakfast is served! Easy peasy.
I'm getting ready to mix up a few batches, one for the container and one for the freezer, so once container is empty, the next one is ready to go!
Since this lil babe is giving us a run for our money by taking his/her time coming, I have more time to do a few more meals for freezer and get this batch made up! :)
This is REALLY easy to make and you can omit raisins and just keep it plain and then add whatever toppings you want. You can add more or less sugar as well. Or keep it sugar free. I do add a little bit to this big batch, still WAY healthier than the store bought packages... Cheaper too. ;)
Using dry (container) Vita-Mix to grind up the oats into oat flour
Ground up oats... :)
Add oats...
Cinnamon, raisins and brown sugar
All mixed up and ready to eat! :)
Instant Oatmeal Big Batch
6 cups oats ground into oat flour
6 cups oats (I use the quick cooking)
1 cup brown sugar
dump cinnamon in (atleast 4 tablespoons for this batch)
dump raisins to how many ever you like- or omit and then just add whatever topping you want once you make it!
Stir to combine in big bowl and place in large tupperware. Scoop out 3/4 to 1 cup per serving, add just enough almond milk (or liquid of your choice) and pop in microwave for 2 minutes. (I put two bowls in at a time for 2 minutes and it's usually right now, but adjust to your microwave)
Top with sliced bananas- or if you have no raisins in your batch, add whatever toppings you wish! I'll sometimes add some sunflower seeds after it has been cooked, or peanuts/walnuts/almonds...
You can make this into a smaller batch if you need too... But this batch lasts my 6 kids 3 servings, so 3 days of breakfast... And that is with the 3/4 to 1 cup per serving per each time they make it.
Wednesday, August 26, 2015
Wednesday, August 12, 2015
Updated Laundry Soap
I've been making our laundry soap for over 6 years now! LOVE IT!!! And it has saved my family some money! I've tweaked it a bit these last few months... Added an ingredient..
Why make your own? Well, you only need 1-2 TEASPOONS per load! It doesn't cost that much to make... I think I have about $20 total- maybe... But it lasts FOREVER! I have 3 boys and 3 girls and another baby on the way... We do a TON of laundry in this house. I love that it makes our clothes clean, and it lasts a really long time for even us!
I use white vinegar for the fabric softener! Ew you are thinking right? Nope. It does NOT make your clothes smell like vinegar! I PROMISE!!! If you know me, and have been around me or my kids, you know we don't smell like vinegar! ;)
Here is my updated version of the laundry soap... It is powder, and yes it is safe to use in HE washers! You could omit the oxy clean, but I like adding it...
1 box borax
1 box washing soda
3 bars feels naptha soap (grated)
2 large boxes baking soda or 4 small boxes (check prices, do whatever is cheaper... When living in Maryland it was cheaper for me to get the 2 large boxes, but now I buy the big bag from SAM's club and just dump!)
1 large box oxy clean (I get the largest box which is usually around $10)
I dump everything in a large 5 gallon bucket and stir with a large wooden spoon. Then dump it all into a tupperware container with a lid. Keep a plastic spoon in there and use 1-2 teaspoons per load. Towels and heavy jeans I will usually use 2 tsps. Everything else is just one tsp.
Super easy and lasts! My kids are usually involved in making this! I usually let them grate the bars of soap.. ;) Aren't I a nice mommy? heehee They really do enjoy helping me make this! :)
Monday, August 10, 2015
Mango Peach Crock pot Chicken
I actually made something in the crockpot BEFORE church started and it was ready to eat once we got home!!! :) I have been just making sandwiches and then a nicer supper, but this week decided to try this recipe out... As soon as I opened the door, you could just smell this, so.good.
Again, I really didn't measure, I just kinda dumped, but have some aprox amounts... ;)
I did put this on high, and it was cooking by 8 and was done by 1:30.
Mango Peach Crock Pot Chicken Fajitas
-Chicken Breasts (as much as you need for your family- I also have been using chicken tenders instead of the full size chicken breasts. They seem to cook so much easier and faster.)
-2 mangos diced
-1 peach peeled and diced
-1 onion diced
-6 cloves of garlic minced
-pinch of red pepper flakes
-1/2 tsp chili powder
-3 tsp honey
-4-5 TBSP rice vinegar (i had the garlic flavor one, so that's what I used)
-handful of sugar
-1 red bell pepper diced
Dump in all ingredients, give it a stir and cook on low or high till done. On high it took about 5 hours, but I bet it was done at 4, just wasn't home to check it! :)
You could add some rice to this (cook in separate pot, but if adding to this, you will need a little more liquid depending on how much rice you put in crock pot), put a little bit of rice in tortilla and then this yummy chicken goodness! I seriously wish this was scratch and sniff because this smelled soooo good!
We just put a spoonful on tortilla, added a little bit of sour cream and cheese and viola!
I'm also sure you could put this in the freezer and then pull out when ready to cook! I only had 2 mangos or I would've made one for freezer and just placed in gallon size freezer bag. If frozen, keep in mind that it will take a little longer to cook in crock pot.
You could also cook this in the skillet, just cut the chicken and cook that first, then add everything else. You may not need as much vinegar either.
Hope you enjoy this as much as my family and I did! Def gonna make this again!
Before it was cooked.... )
Again, I really didn't measure, I just kinda dumped, but have some aprox amounts... ;)
I did put this on high, and it was cooking by 8 and was done by 1:30.
Mango Peach Crock Pot Chicken Fajitas
-Chicken Breasts (as much as you need for your family- I also have been using chicken tenders instead of the full size chicken breasts. They seem to cook so much easier and faster.)
-2 mangos diced
-1 peach peeled and diced
-1 onion diced
-6 cloves of garlic minced
-pinch of red pepper flakes
-1/2 tsp chili powder
-3 tsp honey
-4-5 TBSP rice vinegar (i had the garlic flavor one, so that's what I used)
-handful of sugar
-1 red bell pepper diced
Dump in all ingredients, give it a stir and cook on low or high till done. On high it took about 5 hours, but I bet it was done at 4, just wasn't home to check it! :)
You could add some rice to this (cook in separate pot, but if adding to this, you will need a little more liquid depending on how much rice you put in crock pot), put a little bit of rice in tortilla and then this yummy chicken goodness! I seriously wish this was scratch and sniff because this smelled soooo good!
We just put a spoonful on tortilla, added a little bit of sour cream and cheese and viola!
I'm also sure you could put this in the freezer and then pull out when ready to cook! I only had 2 mangos or I would've made one for freezer and just placed in gallon size freezer bag. If frozen, keep in mind that it will take a little longer to cook in crock pot.
You could also cook this in the skillet, just cut the chicken and cook that first, then add everything else. You may not need as much vinegar either.
Hope you enjoy this as much as my family and I did! Def gonna make this again!
Before it was cooked.... )
After- so very good!!!! The chicken was perfect and just fell apart and shredded!
ENJOY!!!!!
Friday, August 7, 2015
Oatmeal Packets
I usually let my kids help put these together, but today when I was ready and had the energy to do it, they were working on school work and then had 2 others were making my laundry soap... So I just did it. Here is the basic that I used this time:
3/4 cup oats (they are the quick cooking, I bought a big 50 lb bag at the Amish Store in Maryland before leaving...)
1 teaspoon oat bran (you can also use wheat germ)
1/2 teaspoon chia seeds
1/2 teaspoon cinnamon
1/2 teaspoon hemp seeds (I had some that were whole and some that were ground, so I used whole in some bags and ground in others)
I wanted to add flax seeds but I was too tired to get my Vita Mix out to grind them! HAHA... I also figured with the hemp and chia seeds, there was enough for now!
You can also add sunflower seeds or ground peanuts...
Here are some of the extras I added:
*Freeze dried strawberries and dried bananas
*Chocolate Powder Peanut butter and dried bananas
*Powder Peanut butter and dark chocolate chips
*Dried marshmallows and chocolate chips (I usually add some broken graham crackers, but didn't have any)
*Dried blueberries
*Dried mixed berries
I think that's all I made this time..??? ;) I'm going to mix up a big batch of cinnamon raisin oatmeal tomorrow that I store in a tupperware. The kids just scoop some out and then add hot water or put the oats in bowl and add milk and heat in microwave. Easy peasy... Healthy and good as well... :)
All these bags of oats are the snack size baggie. You can add less oats, but my kids eat. A lot. Pretty soon I'll have to go up a size and use the sandwich baggies size! Haha!! You can also store in glass jars with lids and just add hot water, sir and sit and eat... Or even tupperware containers. But I wanted to mix up enough to last for atleast a week if they ate these everyday for a week... But have some other ideas up my sleeve for them for breakfasts! :)
Enjoy!!!
3/4 cup oats (they are the quick cooking, I bought a big 50 lb bag at the Amish Store in Maryland before leaving...)
1 teaspoon oat bran (you can also use wheat germ)
1/2 teaspoon chia seeds
1/2 teaspoon cinnamon
1/2 teaspoon hemp seeds (I had some that were whole and some that were ground, so I used whole in some bags and ground in others)
I wanted to add flax seeds but I was too tired to get my Vita Mix out to grind them! HAHA... I also figured with the hemp and chia seeds, there was enough for now!
You can also add sunflower seeds or ground peanuts...
Here are some of the extras I added:
*Freeze dried strawberries and dried bananas
*Chocolate Powder Peanut butter and dried bananas
*Powder Peanut butter and dark chocolate chips
*Dried marshmallows and chocolate chips (I usually add some broken graham crackers, but didn't have any)
*Dried blueberries
*Dried mixed berries
I think that's all I made this time..??? ;) I'm going to mix up a big batch of cinnamon raisin oatmeal tomorrow that I store in a tupperware. The kids just scoop some out and then add hot water or put the oats in bowl and add milk and heat in microwave. Easy peasy... Healthy and good as well... :)
All these bags of oats are the snack size baggie. You can add less oats, but my kids eat. A lot. Pretty soon I'll have to go up a size and use the sandwich baggies size! Haha!! You can also store in glass jars with lids and just add hot water, sir and sit and eat... Or even tupperware containers. But I wanted to mix up enough to last for atleast a week if they ate these everyday for a week... But have some other ideas up my sleeve for them for breakfasts! :)
Enjoy!!!
Chinese beans and Meat
FINALLY got some meal planning done... Only about a week and half worths, but still it's something! I even went to the grocery store and got the stuff I needed, AND I made 4 freezer meals! Woot! But man was I pooped that evening!!! Haha!! :)
Actually 5 meals if you count this one as well.... I quadrupled the batch so I would have leftovers for the freezer. I found this recipe on Pinterest, but I didn't fully follow it because I didn't have all the ingredients, and I don't ever fully follow a recipe. Let's face it, I wing it. ;)
Heres what I did:
*Ground beef (you could also use turkey, whatever you prefer) I had about 3 pounds here
*2 onions diced
*2 full garlic (seriously drawing a blank on what it's called! It's not just a clove, but the whole thing.. Sorry... pregnant brain... ;))
*1 small can tomato sauce
*ground ginger
*soy sauce
*frozen green beans (I had bought the huge bag from SAM's Club, and there are 4 smaller bags inside, so I used 2 small bags... You could also use fresh)
*Garlic seasoned rice vinegar (plain would also work just fine, but I had garlic, so I used that)
Brown the beef, onions and minced garlic. Drain if it needs it, mine didn't. Add the tomato sauce, ground ginger, and soy sauce to the beef mixture. Cook for a few minutes, add the green beans. Cook until the beans are to desired tenderness. Then add the rice vinegar. Cook for one more minute and then serve over rice.
It is really easy. I don't have exact measurements for the ginger, soy sauce, or rice vinegar... I just dumped. It's really what you prefer. Start small and add more if needed. Same thing with the meat and beans, if you want more or less, go for what fits your family! :)
This is pretty filling with the rice. You could also use quinoa if you don't eat rice, and also the cauliflower trick... But with the price of cauliflower and how many I need to make it into rice, we don't do that very often! :)
Hope you enjoy and let me know if you have any questions or if it doesn't make any sense!
Oh, I just took the other half we didn't eat, put in gallon size freezer baggie, labeled it and threw in freezer. All I will have to do is cook some rice and re-heat this mixture! Super easy!
Actually 5 meals if you count this one as well.... I quadrupled the batch so I would have leftovers for the freezer. I found this recipe on Pinterest, but I didn't fully follow it because I didn't have all the ingredients, and I don't ever fully follow a recipe. Let's face it, I wing it. ;)
Heres what I did:
*Ground beef (you could also use turkey, whatever you prefer) I had about 3 pounds here
*2 onions diced
*2 full garlic (seriously drawing a blank on what it's called! It's not just a clove, but the whole thing.. Sorry... pregnant brain... ;))
*1 small can tomato sauce
*ground ginger
*soy sauce
*frozen green beans (I had bought the huge bag from SAM's Club, and there are 4 smaller bags inside, so I used 2 small bags... You could also use fresh)
*Garlic seasoned rice vinegar (plain would also work just fine, but I had garlic, so I used that)
Brown the beef, onions and minced garlic. Drain if it needs it, mine didn't. Add the tomato sauce, ground ginger, and soy sauce to the beef mixture. Cook for a few minutes, add the green beans. Cook until the beans are to desired tenderness. Then add the rice vinegar. Cook for one more minute and then serve over rice.
It is really easy. I don't have exact measurements for the ginger, soy sauce, or rice vinegar... I just dumped. It's really what you prefer. Start small and add more if needed. Same thing with the meat and beans, if you want more or less, go for what fits your family! :)
This is pretty filling with the rice. You could also use quinoa if you don't eat rice, and also the cauliflower trick... But with the price of cauliflower and how many I need to make it into rice, we don't do that very often! :)
Hope you enjoy and let me know if you have any questions or if it doesn't make any sense!
Oh, I just took the other half we didn't eat, put in gallon size freezer baggie, labeled it and threw in freezer. All I will have to do is cook some rice and re-heat this mixture! Super easy!
Friday, December 19, 2014
Homemade Foaming Handsoap
I finally got an empty bottle to make my own foaming Handsoap! Have been wanting to make it, but never went to look for the right kind of bottle...
I had put a bottle of foaming Handsoap that my mom had gotten for me from bath and body. Then it very quickly got empty because my kids prefer the foaming soap! :)
I've seen recipes for this, but, ahem, I didn't fully follow it. ;)
Here's what I did:
Cleaned out empty bottle of foaming Handsoap...
Added about 3 tablespoons Bronners castile liquid (non-smelling) soap
2 teaspoons coconut oil
20 drops of thieves essential oil
Add water, but not too full because you sill need to add the top!
Add top and shake gently. Viola. So easy!
I decided to use thieves this time since we are dealing with cold season and already have had the snotty runny noses and coughs.
You can use other oils as well.
Super easy! Give it a try!
Wednesday, December 17, 2014
Homemade Toothpaste
Yes that's right.
You read it right.
No, you don't need your eyes checked.
It says homemade toothpaste.
I did it.
I've made my own deodorant, laundry soap, dishwasher soap...
I've always wanted to try toothpaste, but wasn't sure I was fully ready for it.
Well, when you completely run out and have squeezed EVERY last possible drop from the tube, and you really don't want to drive into town for a tube of toothpaste... You FINALLY bite the bullet and make it! :)
I now have the right kind of oils to make it, the ones that are safe to swallow. I had NO excuse.
So I looked up a few different DIY recipes and found one that I liked.
I may go back and add a bit of xylitol. It's a sweetner. A lot of recipes call for stevia or this xylitol. From what I've read, the xylitol would be better for your toothpaste.
The only reason I would get the stevia, is becasue I can say stevia.
I want to be able to say all the ingredients in my toothpaste. ;)
I had two medium sized empty baby food jars that I used. But had an idea. You know those squeeze bottles they use for melting chocolate and putting into molds? That would be way cheaper than a squeeze bottle from Amazon.. I think I'm gonna get two of those and put it in that. You would still be able to squeeze it to mix it up...
Right now I have two plastic knives on top of each jar.
Here's my recipe:
3 tablespoons baking soda
3 tablespoons coconut oil
15 drops young living essential oil (now you don't have to use young living, it's just what I use, and LOVE it! Just make sure the essential oil you are using is safe to be taken internally. If you need some YL oils, let me know and I can order it for you! ;) ) you can also start testing at 8 drops to see if it's right. I like 15. :) I wouldn't do more than 15 for one recipe.
I used orange for one and peppermint for the other. Some kids wanted orange and others wanted peppermint. Why not try both?
Just mix it up and use right away or put lid on til ready to use. :)
I'm going to make another one once I get my new bottle of theives and make a theives one! :)
How did it taste? Honestly, salty. A little more than I was expecting. But it wasn't horrible. Half of the kids wrinkled up their noses and hurried through their brushing, but they liked the flavor of the oil. They also said their teeth felt cleaner than before! (WIN!!!) pretty awesome when your KID notices that their teeth feels cleaner!
I will check the prices on xylitol and stevia and will prob add a bit to help the saltiness....
I think though after a few brushings, we would all get used to it...
Mine was a bit runny right after making it and then having two more showers from keeping it in bathroom... But it has thickened up tonight. It really only takes a very small amount to brush.
I'm excited about this because I can say everything that's in it! :) and it's realllly cheap to make! And easy!
Let me know if you have any questions or need some essential oils! :)
Let me know if you try it and how you like it!
*note: even after eating all day and not brushed my teeth yet before bed, they still have a nice clean feeling. :) I've read that using YL Orange oil helps whiten teeth...
Enjoy!!!
Tuesday, April 15, 2014
Strawberry "Cheese" Cake Bites
You will need a super high powered blender or food processor for these! I have a vitamix thanks to my momma 5 yrs ago... LOVE that thing! It is soooo awesome!!!! Yes it is expensive, but you totally get your money out of them!
Here's what I did:
Strawberry "Cheese" Cake Bites
Crust:
3/4 - 1 cup almonds
3/4 cup pitted dates
juice from half a lemon
Filling:
2 1/2 cups raw cashews
juice from one and a half lemons
1/4 cup honey
1/2 cup coconut oil
1 tsp vanilla
Topping:
9 medium strawberries
1/4 cup coconut oil
1 tsp honey
mini chocolate chips are optional... But I really like a few on top! ;)
I made this in my mini muffin pan... So it made 24. :)
- Place all of the ingredients for the crust in a food processor/blender. Process until you have a sticky dough consistency.
- Take a small amount of crust and roll it into a ball. Then place it on the bottom of your muffin tin and press down firmly so it holds together.
- Clean your food processor/blender (the only annoying part of this process) and place all the ingredients for the filling inside. Process until you have a smooth cheesecake filling consistency
- Layer the filling on top of the crust, leaving just a little bit of room for the topping.
- Place all of the strawberry topping ingredients into the food processor/blender and blend until you have a sauce like consistency.
- Add the topping on top of each mini cheesecake. Add a few mini chocolate chips to the tops...
- Place in the freezer for about an hour or until they are set.
- Enjoy!
Everyone in my family LOVED these! Soooooo good!!!! :)
Let me know if you made these and how you liked them! Add anything, take away anything? :)
Tuesday, March 18, 2014
Quinoa Stuffed Sweet Potatoes
Man were these good! They are also filling. :)
The kids and hubs gobbled them up! :)
They really weren't super hard to make...
Bake sweet potatoes and scoop out some in the middle....
Cook quinoa (I used a combo red and white) and sauteed onions, black beans, corn and cilantro and spices...
Stuff the sweet potato
MMMMmmmm....
Add some shredded cheese on top and broil til done!
I got a little goofy with dinner.... The potato is the hair and blackberries, eyes, banana, nose, and cantaloupe is the mouth. :)
I can't find pic of them right out of the oven...
Qunioa Stuffed Sweet Potatoes
As many sweet potatoes as you need, I used 10 and had enough filling for all of them, with a bit leftover.
The kids and hubs gobbled them up! :)
They really weren't super hard to make...
Bake sweet potatoes and scoop out some in the middle....
Cook quinoa (I used a combo red and white) and sauteed onions, black beans, corn and cilantro and spices...
Stuff the sweet potato
MMMMmmmm....
Add some shredded cheese on top and broil til done!
I got a little goofy with dinner.... The potato is the hair and blackberries, eyes, banana, nose, and cantaloupe is the mouth. :)
I can't find pic of them right out of the oven...
Qunioa Stuffed Sweet Potatoes
As many sweet potatoes as you need, I used 10 and had enough filling for all of them, with a bit leftover.
- 2 cup uncooked quinoa
- 2 1/2- 2 3/4 cup water
- 1 Tbsp olive oil
- 1 cup chopped yellow onion
- 5 cloves garlic
- 1 (15 oz) can black beans, drained and rinsed
- 1 1/2 cups frozen corn
- 2 tsp ground cumin
- 1 tsp ground paprika
- 3 1/2 Tbsp fresh lime juice
- 3 1/2 Tbsp honey
- Salt and freshly ground black pepper
- 1 bunch, or half a bunch of chopped cilantro
- 2 oz shredded Monterey Jack cheese (1/2 cup)
- Preheat oven to 400 degrees. Place sweet potatoes on a baking sheet and bake in preheated oven until tender, about 40 minutes.
- Meanwhile, in a medium saucepan, bring quinoa and water to a boil, then reduce heat to low and cover and simmer 15 minutes, or until fluffy.
- Heat oil in a skillet over medium-high heat. Once hot, add onion and saute until tender, about 4 minutes, adding in garlic during last 30 seconds of sauting. Add onion mixture to cooked quinoa, along with black beans, corn, cumin, paprika, coriander, cayenne, lime juice and honey, chopped cilantro and toss mixture. Season with salt and pepper to taste.
- Cut cooked sweet potatoes in half and scoop out some of the sweet potato flesh to create a bowl shape, while leaving about 1/3 to 1/2-inch of sweet potato intact (reserve scooped out potato in refrigerator for another use). Fill sweet potatoes with quinoa mixture, then sprinkle tops evenly with cheese. Transfer to oven and broil until cheese has melted. Serve warm.
Let me know if you try this and if you like it! It really is easy to make!
You can use your mashed sweet potatoes with the leftover filling and mix it all together for lunch the next day! :)
Enjoy!
Tuesday, March 4, 2014
Quinoa Enchilada Casserole
Kinda on a quinoa kick again... Soooo good, and soooo good for you!!! :)
Not only did it smell so good, it tasted fantastic!!! :)
I added a bit too much of my enchie sauce, so it wasn't as firm as it could've been... But it was still really good! :)
Last week I made a quinoa and cheese, it's basically Mac and cheese without the Mac. :) The kids gobbled that down!! No leftovers!! Will try and post that recipe as soon as I can. I'm so behind, sorry!! :/
The kids really liked this as well! You can add some guac, sour cream, lettuce, and more cheese on top if you want. You could even crush some tortilla chips on top, or layer some on the bottom and then put your casserole on top! :)
I also made the enchie sauce. A few reasons... I never ever have the canned stuff on hand, and homemade is healthier! :) it really was easy too! I'll include that recipe after the casserole recipe.
If you make this, please let me know and how you liked it! Also if you added anything! :)
Mmm.... Cilantro!! I add a whole bunch of it! I just use my kitchen shears and chop the whole bunch! Stir and turn off heat.
Place in greased 9x13 pan.
Quinoa Enchilada Casserole
2 cups uncooked quinoa
4 cups water
2 cans black beans, drained and rinsed
coconut oil (for sauteing)
1 onion, diced
6 cloves garlic, minced
1 green pepper
(add any colored peppers as well, I just didn't have any, but next time I make this, I will be adding those colored peppers to this dish!)
1/2 bag of frozen corn
1 bunch of cilantro
Enchilada Sauce (recipe below)
2 cups sharp shredded cheddar cheese
Preheat oven to 350 degrees.
Rinse quinoa with cold water, place in pan of water. Bring to boil, turn down heat to simmer and cover for about 15 minutes, or until water is absorbed.
In large skillet, add coconut oil (or olive oil), onions, garlic and peppers. Saute til soft, then add corn. Stir to mix and cook for about 5 minutes. Then cut cilantro with kitchen shears, or knife (or break up into pieces with your hands... ;)) and add that to onion mixture. Turn off heat and stir.
In big bowl, combine 2 cans of black beans and cooked quinoa. Stir to combine. Add onion and pepper mixture, stir again. Then add enchilada sauce, you may or may not want to use the whole thing. It's up to you. I did. :) Then add 1 cup shredded cheese, stir. Pour into a greased 9x13 pan and then add remaining 1 cup cheese one top. Cover and cook for 20 minutes. Uncover after 20 minutes and cook uncovered for another 10 minutes, or until cheese is nice and bubbly.
Take out and put toppings on top if you wish, or eat it as is. You could also place this inside a tortilla. :) ENJOY!!! :D
Enchilada Sauce
1 tablespoons coconut oil
2 tablespoons chili powder
1 teaspoon cumin
1 3/4 cup water
1 small can tomato sauce
1 teaspoon garlic powder
1/2 teaspoon salt
Blend all ingredients in Vita Mix, or blender til mix thoroughly. Add to quinoa casserole. :)
*If you want spice, add some cayenne pepper.. My kids aren't huge fans of super spicy, so I didn't add any, but if that's what you like, add some! I may add a teeny tiny pinch next time...??? :)
Tuesday, February 4, 2014
Eat Smart Recipe Book
I can't talk enough about this new cookbook I got! Well, I got it a month ago and absolutely LOVE it!
I needed a good, easy cookbook to help me get rid of all wheats and pastas from our diet, and this is the book that helped me do it!
I love and support Trinity Fitness as much as I can! They are GREAT and AWESOME people that work there, the owner is a Christian, and has scriptures all over their walls and awesome inspirational quotes! Ones that help you keep going when you want to give up!
They are getting ready to do another challenge, it starts the 7th and goes to the end of the month. It is 100 kettle bell swings AND 100 squat thrust jumps! Anyone wanna join me? ;)
Ok, back to the cookbook. My hubs has LOVED each and everyone of the recipes I made! Plus since we don't have a ton of "snacky" foods, I've been making him the protein cookie recipe. He loves it!
I planned 3 weeks of recipes using this cookbook and each one was a hit with the hubs and kids! BONUS!!! Everyone loved them! Not only are good and healthy, they are EASY!
I've been doing something new, and each night one of my kids helps me cook dinner. All the recipes are easy enough that my kids can help me like I want them too. It is also teaching them about health, so we usually have a talk about the foods we eat when we are cooking. It is a little harder with my 2 kids who are deaf, so trying to sign and cut the food can be a challenge, but instilling in them now about healthy foods. :) It's also our health class this semester! Hands on! :)
There are a few ways you can get this awesome book!
I needed a good, easy cookbook to help me get rid of all wheats and pastas from our diet, and this is the book that helped me do it!
I love and support Trinity Fitness as much as I can! They are GREAT and AWESOME people that work there, the owner is a Christian, and has scriptures all over their walls and awesome inspirational quotes! Ones that help you keep going when you want to give up!
They are getting ready to do another challenge, it starts the 7th and goes to the end of the month. It is 100 kettle bell swings AND 100 squat thrust jumps! Anyone wanna join me? ;)
Ok, back to the cookbook. My hubs has LOVED each and everyone of the recipes I made! Plus since we don't have a ton of "snacky" foods, I've been making him the protein cookie recipe. He loves it!
I planned 3 weeks of recipes using this cookbook and each one was a hit with the hubs and kids! BONUS!!! Everyone loved them! Not only are good and healthy, they are EASY!
I've been doing something new, and each night one of my kids helps me cook dinner. All the recipes are easy enough that my kids can help me like I want them too. It is also teaching them about health, so we usually have a talk about the foods we eat when we are cooking. It is a little harder with my 2 kids who are deaf, so trying to sign and cut the food can be a challenge, but instilling in them now about healthy foods. :) It's also our health class this semester! Hands on! :)
There are a few ways you can get this awesome book!
PDF version is $9.99 and go to website to order:
eatsmartprogram.com/books
I was not asked by them to talk about this cookbook, I just LOVE it and want everyone to know about it!
Their acutal book is $24.99, let me know if you want one and I can get it for you, or you can call them at (240) 776-4135 to see a good time to go pick one up! :)
I was not asked by them to talk about this cookbook, I just LOVE it and want everyone to know about it!
Monday, February 3, 2014
Peanut Butter Bars
Oh yum!!!! What a treat!!
I put a little bit of melted chocolate on top of these, but you cold omit that if you want it even healthier. I'm really watching what I fix for my family and this is a special treat! :)
Peanut Butter Bars
1 tbsp honey
1 tsp vanilla
1/2 cup cottage cheese
1/2 tsp cinnamon
1/4 cup water
1 cup natural peanut butter (crunchy or smooth- whatever you like)
1/2 cup oat flour, or quick cooking oats (bet you could use almond flour if you want it gluten free... or just get the gluten free oats...)
Chocolate chips- optional
Add honey, vanilla, cottage cheese, cinnamon and water to blender or food processor and blend until smooth. Pour into bowl and add peanut butter, sir to combine. Add the oar flour or quick cooking oats and stir to combine.
Put a piece of Saran wrap into a 9x9 baking dish. Make sure the edges of saran wrap are hanging over a little bit. Pour your peanut butter goodness into pan and spread all over. Use hands to make flat and even all over and pushing into corners.
If adding chocolate over top, melt about 1/2 cups chocolate chips of our choice and pour over the top. Put in frig to set and once set break or cut into pieces and place in covered container. Keep in freezer or frig!
We love these because they are healthy and have just a bit of chocolate. Sometimes you need a little bit of chocolate! ;)
Hope y enjoy these!! :)
Wednesday, January 29, 2014
Granola Bars
Love me some granola bars, esp after a workout! Need to fill your body back up with some calories that you just burned off! ;)
I have a batch of these, or some other homemade granola bar, always in my frig! Not only are they healthy, they are easy to make and kids can help make and eat as well!! :)
Granola Bars
3 cups oats
1/2 cup cranberries (can also use raisins)@
1/2 cup almond meal
1/3 cup coconut milk
1/4 cup honey
1/4 shredded coconut
Preheat oven to 350 degrees.
Mix all ingredients together in mixing bowl and stir until incorporated. Lightly coat a 9x9 baking dish, pour it mixture into pan. Press down into corners and all over until flat with your hands. Bake anywhere from 12-20 minutes depending if you like crunchy or chewy bars. Cool. Cut into squares and store in frig.
See, super easy and healthy! My kids love these!!
If you aren't into coconut, use almond milk and then se chopped peanuts or sunflower seed instead of the shredded coconut. :)
Enjoy!!!
Below is a pic of the granola bar.. It was my "snack" after my workout! ;)
Below is a pic of the granola bar.. It was my "snack" after my workout! ;)
Tuesday, January 28, 2014
Mandarin Orange Fish
If you know me, you know I dislike fish. With a passion. I won't tell you that I've never had a "fresh" crab... Yes I live in Maryland and have never had one. People tell me I will love it. I'll try it... ;)
My hubs and kids all LOVE fish, so I fix it for them and I'll eat the veggie sides or chicken if I have leftovers! ;)
This is so simple but yet all my family love the taste of this! I love the simpleness of it! :)
Easy and healthy, that's what I like! ;)
Mandarin Orange Fish
Tilapia (depending on many you are serving depends on how many you fillets you need)
Can of mandarin oranges, keep in juice, don't drain
Preheat oven to 350. Place your fish fillets in bottom of 9x13 baking dish and just dump the can of oranges over the top.
If fixing alot you may need more than one can. I usually have about 9 fillets and 2 cans of mandarin oranges. I buy my oranges from Alids.
Place in oven uncovered for aprox 20-30 minutes. Every oven will vary on time.
Don't over cook your fish or it will be rubbery and no one will want to eat it! ;)
If you want even easier clean up, sometimes I'll place a piece of foil on bottom of pan... :)
Sunday, January 26, 2014
Sweet Potato and Squash Soup
This is super easy and doesn't take much time at all!
Bake your squash and your sweet potatoes after lunch... Then it will be ready for dinner time! :)
For our family of 8, I cooked 2 squash, and 4 sweet potatoes. But I only used half, and put the other half in a baggie in the freezer. Then all I need to do is thaw out that part for another batch! :)
Sweet Potato and Squash Soup
1 butternut squash, cooked
2 sweet potatoes, cooked
1 onion
5-6 cloves of garlic (less if you want, but we LOVE garlic!)
1 (or 2) big carrots (ya know, not the baby ones...)
milk
sea salt
pepper
caradom
I sauteed the chopped and diced onion in some coconut oil. Then add the diced garlic and grated carrot and saute until done, slightly soft.
Add milk (I used 2%, but you could use coconut milk, or whole milk...), as much as you want. I filled my pot half way full. Then I added my cooked squash and 2 cooked sweet potatoes. I stirred it up, and then gradual add your soup mixture to blender and blend til all the onions and garlic are chopped and everything is thoroughly mixed up. :)
Dump it all together back in your pot and simmer until ready to eat! Super easy and good! You could eveb double the amounts and it would be an even thicker soup. All the kids and hubs loved it and gobbled it down! There was just enough leftovers for a bowl for lunch for me the next day! :)
Bake your squash and your sweet potatoes after lunch... Then it will be ready for dinner time! :)
For our family of 8, I cooked 2 squash, and 4 sweet potatoes. But I only used half, and put the other half in a baggie in the freezer. Then all I need to do is thaw out that part for another batch! :)
Sweet Potato and Squash Soup
1 butternut squash, cooked
2 sweet potatoes, cooked
1 onion
5-6 cloves of garlic (less if you want, but we LOVE garlic!)
1 (or 2) big carrots (ya know, not the baby ones...)
milk
sea salt
pepper
caradom
I sauteed the chopped and diced onion in some coconut oil. Then add the diced garlic and grated carrot and saute until done, slightly soft.
Add milk (I used 2%, but you could use coconut milk, or whole milk...), as much as you want. I filled my pot half way full. Then I added my cooked squash and 2 cooked sweet potatoes. I stirred it up, and then gradual add your soup mixture to blender and blend til all the onions and garlic are chopped and everything is thoroughly mixed up. :)
Dump it all together back in your pot and simmer until ready to eat! Super easy and good! You could eveb double the amounts and it would be an even thicker soup. All the kids and hubs loved it and gobbled it down! There was just enough leftovers for a bowl for lunch for me the next day! :)
Tuesday, December 10, 2013
Banana Chocolate Oatmeal Pudding
Seriously, banana, chocolate, and pudding all in one and for BREAKFAST??? Who doesn't love that? What kid wouldn't love that?
SUPER easy to make! You can make this gluten free if you use gluten free oats.
I don't have exact measurements, I just like to dump. And if you have leftovers, bonus, you don't have to cook breakfast tomorrow morning! :D
I use a red pot for my oatmeal, so I fill it half way up with oats.
Then I added almond milk (mine is flavored vanilla) til its just over the oats.
A splash of vanilla, and cinnamon ( a good teaspoon to 2 for cinnamon) and add 4 mushy brown bananas. The cool thing here is you don't have to fully mash them because you will be putting this mixture in the blender!
Cook that until its soft and consistency you want it.
Here comes the fun part!
Pour about 1/2 cup milk in your blender. Add half of the oatmeal in your blender and top with a handful of chocolate chips. You can add more if you want, but that's all I added. Turn it on (after lid is on of course...!!!) and blend til desired consistency. You may need to add more milk or oat mixture to blender depending on consistency. Like I said, I don't measure because I know how much I use and how much my kiddos eat. :) But seriously this recipe wouldn't be all that bad to have leftovers in!
Pour into a bowl and top with chopped peanuts and dry oats.
This has a wonderful flavor of bananas, chocolate, and peanuts! Thinking you could add some peanut butter to this, or sunflower or nut butter depending on allergies.
I don't give my kids chocolate for breakfast, so it's a rare treat! I also figure, a few chocolate chips is better than a huge bowl of coco puffs, and if you give that to your kids, TOTALLY NOT judging! I just chose not to give my kids that kind of cereal. You do what is best for YOU and your family! :)
This completely filled them up while only using about 1/4 cup of chocolate chips. The only sugar in this recipe is the chocolate chips and whatever is in bananas.
My kids def loved this and want it again!
SUPER easy to make! You can make this gluten free if you use gluten free oats.
I don't have exact measurements, I just like to dump. And if you have leftovers, bonus, you don't have to cook breakfast tomorrow morning! :D
I use a red pot for my oatmeal, so I fill it half way up with oats.
Then I added almond milk (mine is flavored vanilla) til its just over the oats.
A splash of vanilla, and cinnamon ( a good teaspoon to 2 for cinnamon) and add 4 mushy brown bananas. The cool thing here is you don't have to fully mash them because you will be putting this mixture in the blender!
Cook that until its soft and consistency you want it.
Here comes the fun part!
Pour about 1/2 cup milk in your blender. Add half of the oatmeal in your blender and top with a handful of chocolate chips. You can add more if you want, but that's all I added. Turn it on (after lid is on of course...!!!) and blend til desired consistency. You may need to add more milk or oat mixture to blender depending on consistency. Like I said, I don't measure because I know how much I use and how much my kiddos eat. :) But seriously this recipe wouldn't be all that bad to have leftovers in!
Pour into a bowl and top with chopped peanuts and dry oats.
This has a wonderful flavor of bananas, chocolate, and peanuts! Thinking you could add some peanut butter to this, or sunflower or nut butter depending on allergies.
I don't give my kids chocolate for breakfast, so it's a rare treat! I also figure, a few chocolate chips is better than a huge bowl of coco puffs, and if you give that to your kids, TOTALLY NOT judging! I just chose not to give my kids that kind of cereal. You do what is best for YOU and your family! :)
This completely filled them up while only using about 1/4 cup of chocolate chips. The only sugar in this recipe is the chocolate chips and whatever is in bananas.
My kids def loved this and want it again!
In my Vitamix, but you can use any blender! :)
Friday, December 6, 2013
Pancake Puff
Wanted something a bit different, but yet still very easy, for my kids.
This fits what I wanted.
Bonus, kids LOVED it!
I mean you can't get much easier than this....
This fits what I wanted.
Bonus, kids LOVED it!
I mean you can't get much easier than this....
It will puff up too. So don't flip out when it starts getting puffy! :) My daughter came to me running saying that it was over flowing! Well, not quite.... ;)
I made a blueberry sauce to go over the top, I know at first it sounds really odd, but trust me, it's so good! :)
Pancake Puff
2 tablespoons butter
3 eggs
3/4 cup milk
3/4 cup flour
2 teaspoons sugar
Place the butter in your pan (I used a Pampered Chef pie pan and a cast iron skillet-both work GREAT!) (a 10 inch pan, round is prob easier) and place in oven for 2-3 minutes or until melted.
Place rest of the ingredients in a blender and blend until mixed smooth and no lumps. You can mix with whisk by hand, but putting it in blender is much better. :)
Pour egg/flour mixture into your pan of melted butter. Place in 425 oven for 16-18 minutes or until puffed and browned.
You can either dust with confectioners sugar, or put a fruit sauce on top. We have used strawberry and blueberry homemade sauce. Just pour how much ever fruit you want with a bit of sugar to make it a little sweet and cook until berries are soft. (add some cornstarch if you want it a bit thicker... Just take some sauce from the pan and whisk in some cornstarch. Bring to boil and it will thicken up.)
Cut your pancake puff and pour some yummy fruit syrup/sauce over top, and enjoy!
Easy peasy and delish! :)
Friday, November 22, 2013
Pizza Soup
Love that this can be either made 30-45 minutes before you need to eat, or slow cook in crockpot alllll day!
I wish I rememebered to put this in crockpot so I could smell is cooking all day, but I didn't. Like I've done for a whole week now... Forget to put supper in crockpot... I'm awesome. Haha!!! :)
Anyways, this is a super easy recipe and really doesn't take much work!!! I was able to put this together and help my youngest with his schoolwork!
You could really put any ingredients you want in here, anything you want on your pizza! I just put in what I had! Feel free to add or take away anything you want, or don't like.
Pizza Soup
1 pound bulk sausage
1 green pepper
1 onion
1 jar of spaghetti sauce (I NEVER have pizza sauce! Never! I always use spaghetti sauce unless I'm making my cheeseburger pizza or BBQ chicken pizza... Then I make my own sauce...)
One big can of diced tomatoes (I buy these at Target b/c they have the petite diced tomatoes- perfect!)
1 pound mushrooms
Pepperoni
Olives
Basil
Oregano
Brown the sausage and pepper and onion in skillet (or if not doing crock pot, use a pot, I'm a one pot kind of girl, esp now that I don't have a working dishwasher... Just the kids and I!!!)
Add the tomatoes, (rinse can out with water and add that) jar of spaghetti sauce (do the same, add water, about 1/3 - 3/4 jar full of water, rinse and dump in your pot.) Now add your mushrooms, olives, pepperoni, and spices to taste to your desire!
Add anything else you want. Anything you like on your pizza, add! :)
You could do a veggie pizza soup too!
Let it cook til all flavors meld together, and if you added mushrooms, till they are soft. From start to finish, my soup was ready in 45 minutes. (Including browsing my sausage...)
Put soup in bowls and add a bit of shredded cheese on top. I only had cheddar, but a cheddar/mozerrella combo would be good as well!
This was a hit! The kids gobbled it down!
Add more water, or more sauce to make it as full as you want. Same with ingredients. If you need it to serve more, then just keep adding til your pot is as full as you want it! :)
Enjoy!!!
Tuesday, February 5, 2013
Oatmeal Chia Pudding
Wow!! This is really good!!! I dislike oatmeal, with a passion, I've said that before, I know. ;) But this, this is really yummy and super bummed I only got ONE bite!!! :/ I mixed this up last night for the kids and was just hoping they would like it, not knowing how it would turn out. But knew they like cold oatmeal so this isn't that different, just added some chia seeds to make it kinda it thick!
Chia pudding is pretty good by itself, but these added ingredients just make it that much better! :D Let me know if you try it, add anything and how you like it! :)
I mixed this up in the Pampered Chef batter bowl...
Oatmeal Chia Pudding
2 cups oats (not instant)
6-8 tablespoons chia seeds (my measurements were used by a soup spoon which is a tablespoon ;))
3 soup laddles of homemade yogurt (or 3 small containers of vanilla yogurt)
Vanilla almond milk (I used Aldis brand)
Put all ingredients in bowl except for milk and stir to combine... I didn't measure the milk but I added it up to the 6 cup line. (I have half a gallon container and I used half of it!)
Stir to combine, cover and place in frig overnight!
Serve with fresh fruit or frozen berries...
You could totally added some cinnamon, cocoa powder (make sure to add pure maple syrup or honey to sweeten it a bit), chocolate chips...
You can really add anything and everything to this! The kids literally gobbled this down and they all were asking for more after they had seconds!! :) will make a bigger batch next time!! I really want to make it again tomorrow but we have to be out of the house by 6 am to head to Children's Hospital in DC to get 2 of my kids hearing aides checked... Maybe Thursday...? ;)
(I cooked each kid an egg to go with...)
Let me know what you think and how you like it! Let me know if you added anything! :)
I didn't add any sugar to this! :)
Chia pudding is pretty good by itself, but these added ingredients just make it that much better! :D Let me know if you try it, add anything and how you like it! :)
I mixed this up in the Pampered Chef batter bowl...
Oatmeal Chia Pudding
2 cups oats (not instant)
6-8 tablespoons chia seeds (my measurements were used by a soup spoon which is a tablespoon ;))
3 soup laddles of homemade yogurt (or 3 small containers of vanilla yogurt)
Vanilla almond milk (I used Aldis brand)
Put all ingredients in bowl except for milk and stir to combine... I didn't measure the milk but I added it up to the 6 cup line. (I have half a gallon container and I used half of it!)
Stir to combine, cover and place in frig overnight!
Serve with fresh fruit or frozen berries...
You could totally added some cinnamon, cocoa powder (make sure to add pure maple syrup or honey to sweeten it a bit), chocolate chips...
You can really add anything and everything to this! The kids literally gobbled this down and they all were asking for more after they had seconds!! :) will make a bigger batch next time!! I really want to make it again tomorrow but we have to be out of the house by 6 am to head to Children's Hospital in DC to get 2 of my kids hearing aides checked... Maybe Thursday...? ;)
(I cooked each kid an egg to go with...)
Let me know what you think and how you like it! Let me know if you added anything! :)
I didn't add any sugar to this! :)
Wednesday, November 14, 2012
Crunch Wraps
I found this recipe on pinterest, and I am not sure of the link...
We all love tacos or anything that resembles tacos around here! Thankful the new additions love them as well! Thankful they eat everything I put in front of them! :)
Pretty simple ingredients and pretty easy assemble. I don't have measurements, and I've also used black beans... Will explain that way at the bottom so it makes sense! :)
Here's how I made these and they loved them!!!
I used the large size of the Mission brand tacos for this.
Place a taco on counter and add a layer of ground beef or turkey or black beans that have been seasoned with taco seasoning.
Then add some shredded cheddar cheese, or liquid cheese... Like the salsa queso (sp?) stuff. :)
Next you are going to add some crunched up tortilla chips, some sour cream and lettuce.
I didn't have any tomatoes or I would've added those. :)
Next you will fold a little of each side up over the goodies in the middle and go all the way around.
Heat up some coconut oil in the skillet and fry til golden brown on each side. I did folded side down first. Then flipped over.
They are sooooo good and so much healthier than the ones you buy at Taco Bell!! ;) it doesn't take too much work to put together either! ;)
Ingredients needed to make crunch wraps:
Big size flour tortillas
Seasoned beef, turkey or black beans
Cheese of your choice
Crunched tortilla chips
Chopped lettuce
Sour cream
Chopped tomatoes
It all depends on how many you want to make for how much meat, etc you will need. :)
Enjoy and let me know how you like them!!! :)
ps I think my pictures are out of order, again... Sorry... I make them in order and BAM, they are out of order.... :/
We all love tacos or anything that resembles tacos around here! Thankful the new additions love them as well! Thankful they eat everything I put in front of them! :)
Pretty simple ingredients and pretty easy assemble. I don't have measurements, and I've also used black beans... Will explain that way at the bottom so it makes sense! :)
Here's how I made these and they loved them!!!
I used the large size of the Mission brand tacos for this.
Place a taco on counter and add a layer of ground beef or turkey or black beans that have been seasoned with taco seasoning.
Then add some shredded cheddar cheese, or liquid cheese... Like the salsa queso (sp?) stuff. :)
Next you are going to add some crunched up tortilla chips, some sour cream and lettuce.
I didn't have any tomatoes or I would've added those. :)
Next you will fold a little of each side up over the goodies in the middle and go all the way around.
Heat up some coconut oil in the skillet and fry til golden brown on each side. I did folded side down first. Then flipped over.
They are sooooo good and so much healthier than the ones you buy at Taco Bell!! ;) it doesn't take too much work to put together either! ;)
Ingredients needed to make crunch wraps:
Big size flour tortillas
Seasoned beef, turkey or black beans
Cheese of your choice
Crunched tortilla chips
Chopped lettuce
Sour cream
Chopped tomatoes
It all depends on how many you want to make for how much meat, etc you will need. :)
Enjoy and let me know how you like them!!! :)
ps I think my pictures are out of order, again... Sorry... I make them in order and BAM, they are out of order.... :/
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